People fall prey to fad diets and weight-loss products every day. Hype by so-called "experts" can confuse even the most informed consumers. There are no foods or pills that magically burn fat. There are no super foods or products to miraculously melt fat. Some ingredients in supplements and herbal products can be dangerous and even deadly for some people. Dietitians are the medically trained and credentialed experts who can provide you with the safest and most effective nutritional plans.